What’s stopping you from seeking help? You do not need to be in a crisis or complete despair to seek Professional Help! This may come as a surprise to you, but Mental Health Counseling/Coaching is not as scary as you may think and it is definitely not only for the severe mental health issues! The …
Emotions and what are they really? Definition of emotion 1a obsolete : disturbance b : excitement 2a : the affective aspect of consciousness : feeling b : a state of feeling c : a conscious mental reaction (such as anger or fear) subjectively experienced as strong feeling usually directed toward a specific object and typically …
Yup, Life is hard! We all hear that throughout our lives, and sorry if I am the first person to mention this fact to you, but the reality is……life is hard. We know this, yet we still get upset when something doesn’t go our way or we are faced with a problem….why? Because we sometimes …