May 2-5th 2024
FULLY BOOKED
A weekend experience designed for you to recenter, relax, reconnect and realign your MIND, BODY & SOUL.
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What To Expect?
During your 3 night stay in beautiful Broken Bow Oklahoma you will enjoy organic nutritious meals, holistic mental health workshops, healing breathwork sessions, therapeutic yoga and meditation practices, sound bathes, star gazing, nature hikes, and dedicated quiet times to integrate and honor your experience.
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A $250 Non refundable deposit due per person upon securing your spot.
*Final payment is due on or before April 5th, 2024*
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CABIN AVAILABILITY
“TRILOGY SUITE”
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“SERENITY SUITE”
BOOKED
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“THE ZEN SUITE”
BOOKED
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“THE WELLNESS SUITE”
BOOKED
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BUNK ROOM
9 Queen Beds +shared bath
FULLY BOOKED
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T R I L O G Y
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Are you ready to take the next step and invest in YOU?
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APPLY HERE
Tentative Itinerary & Schedule
Thursday:
- 7:00 Arrival & Welcome
- 7:30 Group Dinner
- 8:00 Trilogy Welcoming Group Session
- 8:15 Breathwork & Led Meditation
- 8:30-9:00 Group Circle
- 9:30 Quiet Time
Friday:
- 7:30-8:30. Coffee & Journaling Time
- 9:00 Breakfast
- 10:00 Nature Hike & Grounding
- 11:00-11:45 Group Trilogy Workshop
- 12:00-1:30. Journaling/ Quiet Time
- 1:30 Lunch
- 2:15 Meditation
- 3:00 Group Trilogy Session.
- 4:00 Yoga Flow
- 4:45 Free Time
- 6:00 Dinner
- 9:00 Quiet Time
Saturday:
- 6:30 Coffee & Quite Time
- 7:00 Sunrise Movement + Meditation
- 8:00 Group Sharing & Breakfast
- 10:00 Group Trilogy Session
- 10:30 Journaling Time /Quite Time
- 12:00 Yoga
- 1:30 Lunch
- 2:30-4:30 Free Time
- 5:00 Cold Plunge + Breath Work
- 7:00 Dinner
- 9:00 Quiet Time
Sunday:
- 7:30 Sunrise Yoga & Meditation
- 8:30 Breakfast
- 9:00 Group Share
- 10:00 Depart