Healthy is not a weight. It is not a specific diet. It is not exercising 7 days a week and it is not eating clean 7 days a week. Most of all it is not the same for everyone! We all see “health” differently. This comes not only by the things we see around us […]
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Leading off my last post about how life is hard and learning to accept that I want to bring up the next part in facing those hard times. So, if life is hard and there is no way around it…..then how do we prepare ourselves to get through the problems life throws our way? One
Yup, Life is hard! We all hear that throughout our lives, and sorry if I am the first person to mention this fact to you, but the reality is……life is hard. We know this, yet we still get upset when something doesn’t go our way or we are faced with a problem….why? Because we sometimes